The Nirvana Juncture

It's never right to participate in loose talks to curb our boredom. But when it comes to your friends its not worth it. Always avoid talking behind the back about your near and dear. In ancient Greece, Socrates was reputed to hold knowledge in high esteem. One day one fellow met the great philosopher and said, "Do you know what I just heard about your friend?". "Hold on a minute," Socrates replied. "Before telling me anything I'd like you to pass a little test. It's called the Triple Filter Test.". "Triple filter?". "That's right," Socrates continued. "Before you talk to me about my friend, it might be a good idea to take a moment and filter what you're going to say. That's why I call it the triple filter test. The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?" "No," the man said, "actually I just heard about it and...". "All ri

An old lady who was living in the village. She had never owned nor even been in a car before. One day, she was returning home from the market carrying a big heavy basket on her head, when a rich man riding his car passed by. Kindly, he offered to drive the lady to her home. She thanked him and got into the car with her basket. On the way, the man glanced at the lady in the mirror, still holding her basket over her head. Astonished, he asked her to lay the basket down in the car and rest. The old lady naively replied, "Oh my son, your car is carrying me; this is enough, I should not burden it carrying my basket too!" What an innocently funny response! We sometimes do the same with God. Everyday, God c arries us during the day. Still, we insist on carrying our heavy baskets of worries and fear of the future, for family, kids, spouses, money, jobs, etc... We are carried by Almighty Hands, watched over by Sleepless Eyes and God plans our future. Let us then relax and lay down e

A young man wished to marry the farmer's beautiful daughter. He went to the farmer to ask his permission. The farmer looked at him and said, "Son, go stand out in that field. I'm going to release three bulls, one at a time. If you can catch the tail of any one of the three bulls, you can marry my daughter." The young man stood in the field awaiting the first bull. The barn door opened and out came the biggest, meanest looking bull he had ever seen. He decided that one of the next bulls had to be a better choice than this one, so he ran over to the side and let the bull pass through. The barn door opened again. Unbelievable. He had never seen anything so big and fierce in his life. It stood pawing the ground, it eyed him. Whatever the next bull was like, it had to be a better choice than this one he thought. He ran to the fence and let the bull pass through. The door opened a third time. A smile came across his face. This was the weakest bull he had ever seen. This one

How many times in our lives,have we absolutely known that something was a certain way, only to be wrong? The Cookie story just tells us that. A woman was waiting at an airport one night, With several long hours before her flight.She hunted for a book in the airport shops,Bought a bag of cookies and found a place to drop.She was engrossed in her book but happened to see, That the man sitting beside her, as bold as could be,Grabbed a cookie or two from the bag in between,Which she tried to ignore to avoid a scene. So she munched the cookies and watched the clock,As the gutsy cookie thief diminished her stock. She was getting more irritated as the minutes ticked by,Thinking, "If I wasn't so nice, I would blacken his eye."With each cookie she took, he took one too,When only one was left, she wondered what he would do.With a smile on his face, and a nervous laugh,He took the last cookie and broke it in half. He offered her half, as he ate the other,She snatched it from hi

...You must have always How we look, how we feel, how healthy we are, how we perform our daily tasks -- it all narrows down to what we eat. How easy it would be if we knew which foods could be beneficial to us -- to help us feel energetic, to help us improve our health, to help us in our battle against body fat. Doctors gives you a guide -- in two parts -- as to what we consider the ten most beneficial foods. These foods are rated on the basis of the health benefits they provide, the fibre content, their vitamin and mineral content as well as low fat and caloric content. Note: These foods work best when combined with an all round healthy diet and regular exercise regimen. 1. Oatmeal : Touted as the breakfast of athletes all around the world, this mushy, gushy delicious grain can be the first addition you could make to your new and healthy diet and lifestyle change. Unlike other breakfast cereals that are loaded with sugar and stripped of all fibre, which give you a sugar-loaded burst o

Once upon a time there was an island where all the feelings lived; happiness, sadness, knowledge, and all the others, including love. One day it was announced to all of the feelings that the island was going to sink to the bottom of the ocean. So all the feelings prepared their boats to leave. Love was the only one that stayed. She wanted to preserve the island paradise until the last possible moment. When the island was almost totally under, love decided it was time to leave. She began looking for someone to ask for help. Just then Richness was passing by in a grand boat. Love asked, "Richness, Can I come with you on your boat?" Richness answered, "I'm sorry, but there is a lot of silver and gold on my boat and there would be no room for you anywhere." Then Love decided to ask Vanity for help who was passing in a beautiful vessel. Love cried out, "Vanity, help me please.." "I can't help you", Vanity said, "You are all wet and will d

Carrot + Ginger + Apple - Boost and cleanse our system. Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath. Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat. Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat. Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney. Apple + Cucumber + Kiwi - To improve skin complexion. Pear & Banana - regulates sugar content. Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization . Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity. Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. Banana + Pineapple + Milk - R

Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY. CAUSES OF CANCER Smoking is very often the main cause of cancer. It kills us silently and drains money from us quietly. There’re 4,000 harmful chemicals (though in diluted form) in one stick of cigarette. Taking one puff is 600 times worse than inhaling exhaust fumes from vehicles. Some foods that cause cancer is : Barbecued Food Deep Fried Food Overheating Meat Food that is high in fat causes our bile to secrete acid that contains a chemical which is a promoter of cancer cells. Food that contains preservatives, too much salt or nitrates, e.g. canned food, salted egg & veggies, sausages, etc. Overnight Rice (where Aflatoxin is accumulated) Food that is low in fibre : Our body needs 25gm of both soluble & insoluble fibre daily. We must drink at least 1.5 litres of plain water a day. Contaminated Food (e.g. moulded bread causes our body to