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Friendship & Loose Talks

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It's never right to participate in loose talks to curb our boredom. But when it comes to your friends its not worth it. Always avoid talking behind the back about your near and dear. In ancient Greece, Socrates was reputed to hold knowledge in high esteem. One day one fellow met the great philosopher and said, "Do you know what I just heard about your friend?". "Hold on a minute," Socrates replied. "Before telling me anything I'd like you to pass a little test. It's called the Triple Filter Test.". "Triple filter?". "That's right," Socrates continued. "Before you talk to me about my friend, it might be a good idea to take a moment and filter what you're going to say. That's why I call it the triple filter test. The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?" "No," the man said, "actually I just heard about it and...". "All ri...

In Lords Hands

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An old lady who was living in the village. She had never owned nor even been in a car before. One day, she was returning home from the market carrying a big heavy basket on her head, when a rich man riding his car passed by. Kindly, he offered to drive the lady to her home. She thanked him and got into the car with her basket. On the way, the man glanced at the lady in the mirror, still holding her basket over her head. Astonished, he asked her to lay the basket down in the car and rest. The old lady naively replied, "Oh my son, your car is carrying me; this is enough, I should not burden it carrying my basket too!" What an innocently funny response! We sometimes do the same with God. Everyday, God c arries us during the day. Still, we insist on carrying our heavy baskets of worries and fear of the future, for family, kids, spouses, money, jobs, etc... We are carried by Almighty Hands, watched over by Sleepless Eyes and God plans our future. Let us then relax and lay down e...

Grab That opportunity

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A young man wished to marry the farmer's beautiful daughter. He went to the farmer to ask his permission. The farmer looked at him and said, "Son, go stand out in that field. I'm going to release three bulls, one at a time. If you can catch the tail of any one of the three bulls, you can marry my daughter." The young man stood in the field awaiting the first bull. The barn door opened and out came the biggest, meanest looking bull he had ever seen. He decided that one of the next bulls had to be a better choice than this one, so he ran over to the side and let the bull pass through. The barn door opened again. Unbelievable. He had never seen anything so big and fierce in his life. It stood pawing the ground, it eyed him. Whatever the next bull was like, it had to be a better choice than this one he thought. He ran to the fence and let the bull pass through. The door opened a third time. A smile came across his face. This was the weakest bull he had ever seen. This one...

Different Perspectives

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How many times in our lives,have we absolutely known that something was a certain way, only to be wrong? The Cookie story just tells us that. A woman was waiting at an airport one night, With several long hours before her flight.She hunted for a book in the airport shops,Bought a bag of cookies and found a place to drop.She was engrossed in her book but happened to see, That the man sitting beside her, as bold as could be,Grabbed a cookie or two from the bag in between,Which she tried to ignore to avoid a scene. So she munched the cookies and watched the clock,As the gutsy cookie thief diminished her stock. She was getting more irritated as the minutes ticked by,Thinking, "If I wasn't so nice, I would blacken his eye."With each cookie she took, he took one too,When only one was left, she wondered what he would do.With a smile on his face, and a nervous laugh,He took the last cookie and broke it in half. He offered her half, as he ate the other,She snatched it from hi...

The Ten most beneficial foods ...

...You must have always How we look, how we feel, how healthy we are, how we perform our daily tasks -- it all narrows down to what we eat. How easy it would be if we knew which foods could be beneficial to us -- to help us feel energetic, to help us improve our health, to help us in our battle against body fat. Doctors gives you a guide -- in two parts -- as to what we consider the ten most beneficial foods. These foods are rated on the basis of the health benefits they provide, the fibre content, their vitamin and mineral content as well as low fat and caloric content. Note: These foods work best when combined with an all round healthy diet and regular exercise regimen. 1. Oatmeal : Touted as the breakfast of athletes all around the world, this mushy, gushy delicious grain can be the first addition you could make to your new and healthy diet and lifestyle change. Unlike other breakfast cereals that are loaded with sugar and stripped of all fibre, which give you a sugar-loaded burst o...

Time and Love

Once upon a time there was an island where all the feelings lived; happiness, sadness, knowledge, and all the others, including love. One day it was announced to all of the feelings that the island was going to sink to the bottom of the ocean. So all the feelings prepared their boats to leave. Love was the only one that stayed. She wanted to preserve the island paradise until the last possible moment. When the island was almost totally under, love decided it was time to leave. She began looking for someone to ask for help. Just then Richness was passing by in a grand boat. Love asked, "Richness, Can I come with you on your boat?" Richness answered, "I'm sorry, but there is a lot of silver and gold on my boat and there would be no room for you anywhere." Then Love decided to ask Vanity for help who was passing in a beautiful vessel. Love cried out, "Vanity, help me please.." "I can't help you", Vanity said, "You are all wet and will d...

Healthy Juices for you

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Carrot + Ginger + Apple - Boost and cleanse our system. Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath. Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat. Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat. Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney. Apple + Cucumber + Kiwi - To improve skin complexion. Pear & Banana - regulates sugar content. Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization . Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity. Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. Banana + Pineapple + Milk - R...

Lessen the risk of CANCER

Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY. CAUSES OF CANCER Smoking is very often the main cause of cancer. It kills us silently and drains money from us quietly. There’re 4,000 harmful chemicals (though in diluted form) in one stick of cigarette. Taking one puff is 600 times worse than inhaling exhaust fumes from vehicles. Some foods that cause cancer is : Barbecued Food Deep Fried Food Overheating Meat Food that is high in fat causes our bile to secrete acid that contains a chemical which is a promoter of cancer cells. Food that contains preservatives, too much salt or nitrates, e.g. canned food, salted egg & veggies, sausages, etc. Overnight Rice (where Aflatoxin is accumulated) Food that is low in fibre : Our body needs 25gm of both soluble & insoluble fibre daily. We must drink at least 1.5 litres of plain water a day. Contaminated Food (e.g. moulded bread causes our body to ...

Outsourcing Post

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An Interesting article which appeared in the IANS about postal outsourcing and the Kanjoos britons is worth reading. Postal outsourcing: Britons sending Christmas cards via India By IANS Monday December 24, 02:04 PM London, Dec 24 (IANS) Don't be surprised if you see British citizens queuing up in post offices in India to post Christmas cards to friends and family in Britain. Many Britons have found that the Indian postal system is cheaper and more reliable than Royal Mail. There have been several instances when Britons travelling to India for other purposes at this time of the year have used their trips to carry their Christmas cards along and post them in India instead of in Britain. Amidst a welter of complaints about Royal Mail losing millions of Christmas cards and parcels, several Britons have discovered that the doughty Indian postal system - set up during the colonial era - is a more reliable and cheaper alternative. In fact, it may not be too long before entre...

Body Organs and Massage

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The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times. So, keep walking... .

Benefits of Coconut

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Modern medical science is now confirming the use of coconut in treating many of the above conditions. Published studies in medical journals show that coconut, in one form or another, may provide a wide range of health benefits. Some of these are summarized below: Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses. Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases. Kills fungi and yeasts that cause candidiasis, ringworm, athlete's foot, thrush, diaper rash, and other infections. Expels or kills tapeworms, lice, giardia, and other parasites. Provides a nutritional source of quick energy. Boosts energy and endurance, enhancing physical and athletic performance. Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids. Improves insulin secretion and utilization of blood glucose. Relieves stress on pa...

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First love

Sometimes you get what you want... Sometimes you get what you need... It was quarter to one at night when I hit the door bell. My wife opened the door. She had been awake as usual. Waiting for me had become a daily routine for her. Unlike I expected, the house looked normal. I put my laptop on the recliner and went straight into my bedroom, freshened up and got busy with the book - "An autobiography of a yogi." My wife came in with a piece of cake in her hand. "We waited for you till 9. But it was getting late and your parents pushed to carry on and finish", she said handing over that cake to me. Something stung me deeply for it was my daughter's first birthday. I had almost forgotten that I had a daughter and a feeling of guilt told me that I did not deserve that piece of cake; it felt heavy when the first bite went down my throat. "Karthik," she used to call me by name, "look at me", she said. I turned my gaze away from the book onto her f...

Life's Perspective

Yesterday, as i was focussing some objects for a photograph in the macro mode of the camera, i learnt that the camera and our life both represent the same view, towards an object. As i was focussing something that was too close, the objects in the distance gets blurred and as we focus the distant object, the object close by gets blurred. Doesn't the same perspective apply for our life. When we focus on the nearby little goals of life, the bigger goals gets distracted, blurred and we get lost in the circle of smaller goals of life. In the same way when we focus on a distant bigger, main goal, all the smaller goals are by passed, they seem nothing in front of the main distant bigger goal of life we really dream of achieving. Now its in our hands, how we handle it. But sometimes, time too plays a bigger role. At times not everything works according to what we plan. Still we could focus on the bigger picture of life . Apply the macro mode to your life too.